Jim wrote:

OK first things first I'm not O/C clockingthe machine but wanted
to post in here as i know you folks know your stuff and I'm
hoping some of you can help me out.

I have an old Antec SX-1030 a simple review can be found here
http://tinyurl.com/pttyb9 but i have upgraded power supply to
there TruePower II (550w)

If you must use tinyurl, please also publish the original URL. The
tinyURL will not remain accurate forever, the original will last as
long as it is maintained. Also use of the accurate URL prevents
anyone from supplying evil links.

....

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[mail]: Chuck F (cbfalconer at maineline dot net)
[page]: http://cbfalconer.home.att.net
Try the download section.